Feed dreams, starve nightmares

Like two kids fighting for attention,
They both want my energy and focus
Both starved, fighting for growth.

My thoughts feed into their digestion
So the nightmares won’t die.
Should not have reflected on it.

The nightmare won’t get nothing
But suffocation,
It cannot live within me.

I will feed the dream
That ending was happy,
I choose that ending..

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Filed under Birmingham, blog, life, light, live, London, meditation, mindfulness, nature, Poem, poetry, uk, verse, Vipassana

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